Be Happily Fed: Full Six Month Journal

Be Happily Fed: Full Six Month Journal

50.00

Undoing your thoughts and behaviors around food takes time. Take one step at a time with this 6 month guided journaling experience. Go at your own pace through 6 different intentions to free yourself and find peace with food.

What’s Inside:

Seasonal Recipe Section

In Each Section:

Inspirational Quote

To-do Listing

Self-Care Checklist

Joyful Movement Calendars

Practical Exercises

Menu Starter 

Nourishment Journal Pages


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