Be Happily Fed: Non-Diet Food Decisions

Be Happily Fed: Non-Diet Food Decisions

8.00

If you have moved through a non-diet approach to wellness and are ready to discover what nutrition (free of dieting) looks like for you, you are ready to tackle non-diet food decisions.

Go through a thorough list of food decisions that have nothing to do with dieting, restriction, or judgment. Discover how to nourish your body in a meaningful way, that is individual to you. Differentiate between nourishing food and play foods while discovering your relationship with each.

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